HM Psychological Services, Inc.
Providing mental health services throughout San Diego and California
Adulting can be hard! We are committed to providing a safe and welcoming environment where our clients are supported on their journey to self-fulfillment and healthy relationships.
It Really is All About You.
You deserve to work with a mental health professional who specializes in you. Therapy is not a "one-size-fits all" type of experience and should be specifically designed to meet your individual needs. You deserve to work with someone who has the training and experience necessary to help you get the most out of your efforts to feel better and achieve your goals. HM Psychological Services provides a safe space for everyone and we welcome We celebrate and welcome clients of all genders, sexualities, erotic orientations, spiritual beliefs and practices, and relational models.
Individual Therapy
At HM Psychological Services, Inc, we offer individual therapy to support you in your personal growth and healing journey. Our therapy sessions are tailored to address your unique needs and challenges, providing a safe and confidential space for those who struggle with mental health such as anxiety, depression, trauma, and OCD. We also specialize in LGBTQIA+, sexuality, and gender affirming care.
Relationship Therapy
Relational therapy can help partners who are experiencing difficulties in their relationship. Our goal is to help is you and your partner(s) improve communication, build trust, and strengthen your bond. Therapy is designed to help you connect, build and repair your relationship. Relationship therapy is highly personalized to your relationship dynamic and specific situation.
Family Therapy
Family therapy is a powerful tool that can help families overcome communication challenges and difficult situations. It fosters and support within the family unit, recognizing that whatever affects one member of the family ultimately impacts everyone else. By working together through various issues, families can find solutions to problems that may be hindering happiness at home.
Our Approach
At HM Psychological Services, Inc, our client-centered approach is rooted in empathy, collaboration, and respect. We believe in creating a safe, nurturing, and non-judgmental space where you can explore your emotions, thoughts, and experiences. We provide personalized treatment based on your specific situation. Our goal is to help you develop the skills and tools needed to cope with life's challenges and improve your overall mental well-being..
About Us
We are an inclusive practice so everyone is welcome. Our team of therapists is dedicated to provides compassionate and personalized mental health services to everyone who seeks it. We celebrate you as you are. Our goal is to create a safe inclusive space for everyone. Get to know our therapists backgrounds, expertise, and passions for guiding you toward positive change
Reaching out for help
Real talk — we know how difficult it can be to take that first step in reaching out so we will walk with you every step of the way. From the initial contact on, we are here for you. Counseling can be a valuable resource for managing a wide range of struggles including depression, anxiety, relationship troubles, and more. Whether you're facing major life changes or simply dealing with the daily stresses of life, therapy can provide supportive and effective coping strategies to help you navigate all of life's challenges. So go ahead and reach out - You deserve it.
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Anxiety
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Trauma
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Depression
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LGBTQIA+, Sexuality and Gender Identity
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OCD and MORE